We humans don't actually age, we don't get sick and we don't get diseases, our cells actually do.
Our body's health is dependent on our cell's health.
So to slow down the aging process, to limit sickness, and prevent disease, we must feed our cells properly.
Cells are made up of many atoms, and when these atoms are healthy they replicate and in doing that, keep the body young.
An atom is healthy when it has "paired" electrons or yellow dots.
Atoms that are missing an electron are not just bad, they actually help destroy the surrounding atoms by stealing their electrons.
An atom missing an electron is called a Free Radical and they destroy cells.
Cells that die are the cause to premature aging, sickness, and diseases such as cancer, heart disease, and osteoporosis.
The solution to this aging process is antioxidants.
Antioxidants have extra electrons that they can give to the Free Radicals, and in turn eliminates their harmful effects.
Antioxidants are your body's defence against Free Radicals that destroy your cells.
Antioxidants are found in fruits and vegetables, and in other types of food such as nuts, oils and beans.
Antioxidants are also found in high quality vitamin supplements, because most adults don't eat the right foods to properly feed your body.
Free Radicals come from all areas of everyday life.
Such examples are smoking, stress, sunlight, pesticides, pollution, medications, food additives, x-rays, chlorine in treated water, and insecticides.
Take heart disease for example, heart disease is caused from fat buildup on the inner surface of the arteries.
Eventually these deposits block blood flow, leading to a heart attack or stroke.
Scientists believe that eating of fat isn't the only cause of buildup on the inner surface of the arteries, but the fats that have been damaged by Free Radicals.
This fat is more "sticky" which explains why it sticks to the artery walls.
This explains why smoking and stress are risk factors to heart disease.
Antioxidants neutralize free radicals and limit the risk of heart disease by oxidizing the fat.
The same is true for cancer.
Free Radicals damage human DNA, and therefore control cell growth, development and replication.
When the DNA gets damaged, it can replicate another damaged cell and this can become cancer.
Antioxidants protect the DNA from damage caused by Free Radicals.
The importance of maintaining proper antioxidant levels can not be over emphasized.
We now know that diseases are caused by what we eat and don't eat.
Our body's health is dependent on our cell's health.
So to slow down the aging process, to limit sickness, and prevent disease, we must feed our cells properly.
Cells are made up of many atoms, and when these atoms are healthy they replicate and in doing that, keep the body young.
An atom is healthy when it has "paired" electrons or yellow dots.
Atoms that are missing an electron are not just bad, they actually help destroy the surrounding atoms by stealing their electrons.
An atom missing an electron is called a Free Radical and they destroy cells.
Cells that die are the cause to premature aging, sickness, and diseases such as cancer, heart disease, and osteoporosis.
The solution to this aging process is antioxidants.
Antioxidants have extra electrons that they can give to the Free Radicals, and in turn eliminates their harmful effects.
Antioxidants are your body's defence against Free Radicals that destroy your cells.
Antioxidants are found in fruits and vegetables, and in other types of food such as nuts, oils and beans.
Antioxidants are also found in high quality vitamin supplements, because most adults don't eat the right foods to properly feed your body.
Free Radicals come from all areas of everyday life.
Such examples are smoking, stress, sunlight, pesticides, pollution, medications, food additives, x-rays, chlorine in treated water, and insecticides.
Take heart disease for example, heart disease is caused from fat buildup on the inner surface of the arteries.
Eventually these deposits block blood flow, leading to a heart attack or stroke.
Scientists believe that eating of fat isn't the only cause of buildup on the inner surface of the arteries, but the fats that have been damaged by Free Radicals.
This fat is more "sticky" which explains why it sticks to the artery walls.
This explains why smoking and stress are risk factors to heart disease.
Antioxidants neutralize free radicals and limit the risk of heart disease by oxidizing the fat.
The same is true for cancer.
Free Radicals damage human DNA, and therefore control cell growth, development and replication.
When the DNA gets damaged, it can replicate another damaged cell and this can become cancer.
Antioxidants protect the DNA from damage caused by Free Radicals.
The importance of maintaining proper antioxidant levels can not be over emphasized.
We now know that diseases are caused by what we eat and don't eat.
SHARE
