The winter months are long and cold. For many, the winter workday means that you are awake before the sun is up and not home until it's dark again. It's been proven that this lack of sunlight can lead to vitamin deficiencies, leaving people more prone to depression and illness. In the winter, it's even more important to make sure you get proper rest and time to relax.
Since outside is icy and bleak in the winter, many activities are limited to the indoors. Curling up with a hot mug of tea or hot chocolate and a good book is soothing and a great way to relax when the weather is blustery. It's also nice to watch a movie from bed, where you are warm and comfortable. On special occasions or weekends where you sleep in, breakfast in bed is a wonderful way to start your day. For people who work at home, staying in bed all day is a great option. However, increased time in bed means that it's extra important that your mattress is supportive and comfortable.
A supportive mattress means that you won't ever be waking up in the morning with stiff or aching joints. With a decent quality mattress, sitting in bed for prolonged periods of time can be just as comfortable as sitting upright in a chair. Kingsdown mattresses are a great brand to consider because of their careful construction. These mattresses feature five zoned layers of BluTek gel memory foam, which offers support and cooling when needed. Their mattress cushioning is also hypoallergenic and mildew resistant, great news for anyone with allergies. Their designs also feature pocket coils, which reduce motion transfer, perfect for couples or pets who share the bed. Their mattresses are covered a silk and wool blend to keep you warm in the summer and extra cozy on those dreary winter days.
Simmons mattresses are another great option. These mattresses feature their special non-flip pocket coils as well as gel-infused memory foam. Simmons' patented gel foam also increases air circulation, meaning that you won't overheat during the night. Simmons mattresses use a soy-based foam and also feature a special support system for lumbar support. Many models are outfitted with luxurious cashmere on the sleep surface for the ultimate night of rest.
When it's cold outside, there's no motivation to leave your warm bed. If your mattress is supportive and you have no outside obligations, there's no reason why you have to. Make sure you have lots of pillows and blankets, then curl up with a magazine or your favourite blogs. The occasional lazy day is a welcome stress reliever during cold winter months, when it's extra important to make sure that you are getting your rest.
Since outside is icy and bleak in the winter, many activities are limited to the indoors. Curling up with a hot mug of tea or hot chocolate and a good book is soothing and a great way to relax when the weather is blustery. It's also nice to watch a movie from bed, where you are warm and comfortable. On special occasions or weekends where you sleep in, breakfast in bed is a wonderful way to start your day. For people who work at home, staying in bed all day is a great option. However, increased time in bed means that it's extra important that your mattress is supportive and comfortable.
A supportive mattress means that you won't ever be waking up in the morning with stiff or aching joints. With a decent quality mattress, sitting in bed for prolonged periods of time can be just as comfortable as sitting upright in a chair. Kingsdown mattresses are a great brand to consider because of their careful construction. These mattresses feature five zoned layers of BluTek gel memory foam, which offers support and cooling when needed. Their mattress cushioning is also hypoallergenic and mildew resistant, great news for anyone with allergies. Their designs also feature pocket coils, which reduce motion transfer, perfect for couples or pets who share the bed. Their mattresses are covered a silk and wool blend to keep you warm in the summer and extra cozy on those dreary winter days.
Simmons mattresses are another great option. These mattresses feature their special non-flip pocket coils as well as gel-infused memory foam. Simmons' patented gel foam also increases air circulation, meaning that you won't overheat during the night. Simmons mattresses use a soy-based foam and also feature a special support system for lumbar support. Many models are outfitted with luxurious cashmere on the sleep surface for the ultimate night of rest.
When it's cold outside, there's no motivation to leave your warm bed. If your mattress is supportive and you have no outside obligations, there's no reason why you have to. Make sure you have lots of pillows and blankets, then curl up with a magazine or your favourite blogs. The occasional lazy day is a welcome stress reliever during cold winter months, when it's extra important to make sure that you are getting your rest.
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