In our bid to turn back the hands of time and make our skin look young once again, we tend to do a myriad of things.
In the end, this complicated and time-consuming regimen makes us look even more tired and old.
You don't really need to do a lot of things to keep those wrinkles at bay.
Here is a simplified anti aging regimen you can use daily: 1.
Moisturize your face before going to work and before going to sleep.
Many people skip the use of the moisturizer during the day because it makes their face look shiny.
But moisturizers actually help normalize sebum production.
Furthermore, it provides the right kind of moisture to your aging skin.
What you need to do is find a good moisturizing product.
Look for a cream that consists of CynergyTK and Phytessence Wakame.
CynergyTK is an ingredient that has been extracted from sheep wool.
Sheep wool is considered one of the most generous sources of keratin.
In the functions of the integumentary system, keratin plays a big role.
It regenerates collagen.
Augmenting missing keratin will surely help your skin produce more collagen.
Phytessence Wakame is a kind of Japanese sea kelp.
It helps your dermis by getting rid of the harmful enzymes that attack hyaluronic acid.
This acid is vital for collagen moisturization.
2.
Exfoliate twice a week.
You can schedule Wednesday and Sunday for your "body-scrubbing" days.
Before taking a bath, mix an exfoliating scrub first.
A simple one made from brown sugar and honey should work well.
After dampening your skin, scrub away.
It will help get rid of the dead skin cells that make your dermis look dry and mottled.
3.
Eat fruits right after your meal.
Fresh fruits like oranges and apples contain Vitamin C.
This vitamin helps your body prevent photoaging.
It also improves the strength of collagen fibers so you can enjoy young looking skin longer.
Deep-colored berries like strawberries and blueberries can also help.
They contain antioxidants that can fight free radicals.
4.
Drink a glass of water before hitting the sack.
This glass of water will keep your body hydrated while you sleep.
It will ensure that your dermis will remain moist.
5.
If you are prone to dry skin especially during the night, use a dehumidifier.
Install it at least a foot away from the bed.
It will keep your dermis soft and dewy all night long.
I suggest using this simplified anti aging regimen if you want to maintain young looking skin.
The simplest methods are usually the most reliable.