Dear friend, Have you been embarrassed by premature ejaculation.
Don't worry again because following these tips will help you in stopping premature ejaculations.
Here are the quick tips:
This is because the less oxygen the penis receives, the less blood that flows in and out of it.
And if the penis has a high quantity of blood in it, it's more sensitive and stressed, therefore, causing it to ejaculate quicker than you desire.
Tips: So, remember to breathe deeply and continuously.
But, talking about it as a remedy, it helps because you ejaculate before intercourse which means that the penis is a LOT more relaxed.
So, it can last longer than if you didn't masturbate before.
This helps the penis to relax well for the intercourse.
This can be done either by just press the end of the penile shaft when you feel you are going to ejaculate or by squeezing your PC muscle(the muscle used to hold back your urine).
Pressing the penile shaft or squeezing the PC muscle causes the penis to lose some stimulation, therefore, you can continue with(out) ejaculating.
Don't let the penis be too close to ejaculate before you apply your brake (squeeze) Your PC Muscle: What is PC Muscle? This is short for Pubococcygeus Muscle.
This can be located easily - while urinating try holding back your pee.
Yeah, you got it.
The very muscle that helped you to stop that pee is PC muscle.
Try to exercise it 10 minutes every day by squeezing the muscle.
This helps you to have stronger erection.
Don't worry again because following these tips will help you in stopping premature ejaculations.
Here are the quick tips:
- Deep and Countinouos Breathing
This is because the less oxygen the penis receives, the less blood that flows in and out of it.
And if the penis has a high quantity of blood in it, it's more sensitive and stressed, therefore, causing it to ejaculate quicker than you desire.
Tips: So, remember to breathe deeply and continuously.
- Masturbate before sexual intercourse
But, talking about it as a remedy, it helps because you ejaculate before intercourse which means that the penis is a LOT more relaxed.
So, it can last longer than if you didn't masturbate before.
This helps the penis to relax well for the intercourse.
- Squeezing
This can be done either by just press the end of the penile shaft when you feel you are going to ejaculate or by squeezing your PC muscle(the muscle used to hold back your urine).
Pressing the penile shaft or squeezing the PC muscle causes the penis to lose some stimulation, therefore, you can continue with(out) ejaculating.
Don't let the penis be too close to ejaculate before you apply your brake (squeeze) Your PC Muscle: What is PC Muscle? This is short for Pubococcygeus Muscle.
This can be located easily - while urinating try holding back your pee.
Yeah, you got it.
The very muscle that helped you to stop that pee is PC muscle.
Try to exercise it 10 minutes every day by squeezing the muscle.
This helps you to have stronger erection.
SHARE