Health & Medical Addiction & Recovery

Quit Smoking Help – The Solution Lies Within

If you have been running from pillar to post, trying to find the solution to the psychological puzzle that prevents you from quitting smoking, if you have been holding the "Quit Smoking Help" board writ large, hoping desperately that you would be able to find that help one day through some divine intervention, you need not look farther away from your own self – in fact, you only have to look within yourself. The power to make the change happen has always stayed within, in the human mind. And that is what hypnosis and hypnotherapy is all about. It's just that hypnosis has now got the new identity as the ‘Quit Smoking Help' programme that could make the objective of quitting smoking, child's play. If you thought it was one of the toughest tasks that you back out of every New Year's Eve that you make a resolution in, you only have to walk down to see what the powers of your mind are, with a session of hypnotherapy.

And it's not all about the ‘Quit Smoking Help' badge that hypnotherapy has attained lately. Hypnotherapy is much more than that, much deeper than what you would have witnessed in some of the publicity and entertainment events, where people might have been made to bark or run around in circles as if in a trance. Hypnotherapy is the scientific method of talking with the human mind, the deep phenomenon that is all powerful, and yet the most secretive and elusive. With hypnotherapy, the mind would be introduced to the person, and the person to the mind. The conscious mind would be made to work in sync with the conflicting forces of the subconscious mind, and when the two are brought together with their conflicts resolved, you would no longer need to cling on to the ‘Quit Smoking Help' board.

In fact, the perfect and perhaps the only meaningful response to Quit Smoking Help would be hypnotherapy, given that smoking is not a problem of the intellect but that of the mind. If it were up to the intellect to choose, there would be very few smokers on this planet. The challenge has been about communicating with the mind and the only force capable of living up to the challenge and rising up to the occasion is hypnotherapy. So, the next time you see someone holding up the ‘Quit Smoking Help' placard, tell them that help lies within themselves, and the key is hypnotherapy.
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