In the middle of acute diverticulitis, you will try almost any idea to recover.
The cramps, diarrhea, and fevers are rated as some of the worst kinds of pain by experts.
Diverticulitis is triggered by the processed food that people eat these days.
That means you can create an effective diverticulitis cure when you eat good, natural food with appropriate supplements.
Commit now to eating healthy meals.
Load up on fruit & veggies.
Eat unprocessed, uncooked foods.
Cut way down on meat -- or eliminate it completely -- and get your protein from beans and bananas.
When you cook something, all the enzymes are killed.
That's why it's critical to eat raw foods.
Make salads the core of your evening meal, and use meat as a side dish if you continue to eat meat at all.
Commercial fruit juice is nothing more than sugar water with some chemicals stirred into it.
Get yourself a juicer, and make fresh juice when you want to drink your fruit.
Make sure your juicer creates juice with the pulp intact, so that you get the fiber and nutrition that the pulp contains.
Chew your food more, load up on foods that carry a lot of water.
Food without much water content lumps up in your digestive system, boosting the pressure level in your colon and increasing the odds that you'll suffer more problems.
Make sure you get enough water.
Women need about eight cups of water every day, and men need about twelve cups.
You'll get about 4 cups from eating water-rich foods, which means you need to drink another 4 - 8 cups to reach your target.
In the last couple of years, we've learned about how bad bottled water is for the environment.
Buy yourself a filtration system that you can use at home, and use it to make the healthy water that you need.
Because bottled water is so expensive, a good filter makes a great investment.
Aim for a gluten-free diet.
Wheat, and other grains, are now being blamed for many maladies besides the celiac disease that we all know about.
Gluten weakens the links between the cells in the wall of your colon, which may increase the likelihood that more diverticula will form.
Milk and cheese and yogurt consumption should drop dramatically.
Milk may be a liquid, but it's a liquid that doesn't contain much water.
If you drink milk because you're thirsty, you're really just making yourself thirstier.
Worse, milk foods are treated by pasteurization, so all the life-giving enzymes are cooked out.
Add in the raging debate about the hormones that dairy cattle are treated with, and you have plenty of reasons to eliminate dairy from your diet completely.
Most people use some amount of alcohol and caffeine, but you really need to cut down to a minimum.
Alcohol and caffeine suck water out of your system, and your body has to divert some of its digestive energy in order to eliminate the toxic effects of those two products.
Use food combining to lighten your body's digestive workload.
Scientists have shown that your body uses one set of chemicals to process acidic foods, and a different set of chemicals to process foods that fall on the low-acid end of the scale.
Simply grouping your meals into "protein" and "starch" categories, and using those groups to create your menu, will allow your body to speed food through your system without problems.
You may have tried aloe vera lotion if you ever got sunburned.
It's widely known for its ability to reduce pain and inflammation.
You can use the health-giving properties of aloe vera to help your digestive tract recover from an attack -- just make sure you are buying a supplement that has been properly manufactured, so that it hasn't lost its healing power.
Even though they're often marketed as "colon cleansing" products, fiber supplements are a vital part of your plan to prevent future diverticulitis attacks.
High fiber consumption is critical to reducing the pressure levels inside your colon, and the only way to maintain the high levels your doctor recommends is to supplement.
Most good colon cleansing products also contain probiotics.
If they aren't included in right in the package with the cleanser, the manufacturer will offer them as a separate product.
Either way, you need to boost up your enzymes, and probiotics are the product that will do it for you.
Herbal teas are a great addition to your diet.
They lower your stress level, which helps your system stay focused on creating the diverticulitis cure you are searching for.
The cramps, diarrhea, and fevers are rated as some of the worst kinds of pain by experts.
Diverticulitis is triggered by the processed food that people eat these days.
That means you can create an effective diverticulitis cure when you eat good, natural food with appropriate supplements.
Commit now to eating healthy meals.
Load up on fruit & veggies.
Eat unprocessed, uncooked foods.
Cut way down on meat -- or eliminate it completely -- and get your protein from beans and bananas.
When you cook something, all the enzymes are killed.
That's why it's critical to eat raw foods.
Make salads the core of your evening meal, and use meat as a side dish if you continue to eat meat at all.
Commercial fruit juice is nothing more than sugar water with some chemicals stirred into it.
Get yourself a juicer, and make fresh juice when you want to drink your fruit.
Make sure your juicer creates juice with the pulp intact, so that you get the fiber and nutrition that the pulp contains.
Chew your food more, load up on foods that carry a lot of water.
Food without much water content lumps up in your digestive system, boosting the pressure level in your colon and increasing the odds that you'll suffer more problems.
Make sure you get enough water.
Women need about eight cups of water every day, and men need about twelve cups.
You'll get about 4 cups from eating water-rich foods, which means you need to drink another 4 - 8 cups to reach your target.
In the last couple of years, we've learned about how bad bottled water is for the environment.
Buy yourself a filtration system that you can use at home, and use it to make the healthy water that you need.
Because bottled water is so expensive, a good filter makes a great investment.
Aim for a gluten-free diet.
Wheat, and other grains, are now being blamed for many maladies besides the celiac disease that we all know about.
Gluten weakens the links between the cells in the wall of your colon, which may increase the likelihood that more diverticula will form.
Milk and cheese and yogurt consumption should drop dramatically.
Milk may be a liquid, but it's a liquid that doesn't contain much water.
If you drink milk because you're thirsty, you're really just making yourself thirstier.
Worse, milk foods are treated by pasteurization, so all the life-giving enzymes are cooked out.
Add in the raging debate about the hormones that dairy cattle are treated with, and you have plenty of reasons to eliminate dairy from your diet completely.
Most people use some amount of alcohol and caffeine, but you really need to cut down to a minimum.
Alcohol and caffeine suck water out of your system, and your body has to divert some of its digestive energy in order to eliminate the toxic effects of those two products.
Use food combining to lighten your body's digestive workload.
Scientists have shown that your body uses one set of chemicals to process acidic foods, and a different set of chemicals to process foods that fall on the low-acid end of the scale.
Simply grouping your meals into "protein" and "starch" categories, and using those groups to create your menu, will allow your body to speed food through your system without problems.
You may have tried aloe vera lotion if you ever got sunburned.
It's widely known for its ability to reduce pain and inflammation.
You can use the health-giving properties of aloe vera to help your digestive tract recover from an attack -- just make sure you are buying a supplement that has been properly manufactured, so that it hasn't lost its healing power.
Even though they're often marketed as "colon cleansing" products, fiber supplements are a vital part of your plan to prevent future diverticulitis attacks.
High fiber consumption is critical to reducing the pressure levels inside your colon, and the only way to maintain the high levels your doctor recommends is to supplement.
Most good colon cleansing products also contain probiotics.
If they aren't included in right in the package with the cleanser, the manufacturer will offer them as a separate product.
Either way, you need to boost up your enzymes, and probiotics are the product that will do it for you.
Herbal teas are a great addition to your diet.
They lower your stress level, which helps your system stay focused on creating the diverticulitis cure you are searching for.
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