Health & Medical stomach,intestine & Digestive disease

Simple Ways to Manage Digestive Problems

Simple Ways to Manage Digestive Problems

Digestive Health Tips


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Hemorrhoids


What are hemorrhoids?

Hemorrhoids are swollen blood vessels in the rectum and the anus, and they can be uncomfortable. They can be either inside the rectum (internal) or under the skin around the anus (external). Internal hemorrhoids usually don’t cause discomfort, though straining to have a bowel movement may cause them to bleed or lead to spasms in the muscles of the rectum, which can be painful. External hemorrhoids itch and may bleed.

What are the symptoms of hemorrhoids?
  • Bleeding during a bowel movement. You might also notice blood on the toilet paper after you wipe.
  • Itching around the anus
  • Swelling or pain around the anus
  • Painful or sensitive lumps around the anus

If you think you have hemorrhoids, see your doctor. Bleeding can also be a symptom of something more serious.

What causes hemorrhoids?

Constipation or straining during bowel movements causes most hemorrhoids. You may also have hemorrhoids if you don't get enough fiber in your diet.

Being pregnant or overweight can cause hemorrhoids because of the extra pressure on your rectum. Hormonal changes that happen during pregnancy can also weaken the muscles of the rectum and anus.

You’re also more likely to get them if you sit for long periods of time. And they're more common as you get older. Other causes include having diabetes, a past rectal surgery, and colon cancer.

When should I call my doctor?

If you think you have hemorrhoids, see your doctor. He or she can recommend treatment and make sure your symptoms are not caused by another condition.

You should also see your doctor if your hemorrhoids haven’t gotten better with treatment. You may need to see a doctor who specializes in hemorrhoids.

How can I treat hemorrhoids without medication?
  • Add fiber to your diet to help relieve constipation and make your stools softer. This will make it easier to have bowel movements and reduce the pressure on hemorrhoids.
  • Try a stool softener.
  • Exercise to help relieve constipation.
  • Don’t strain during bowel movements.
  • Soak in a plain, warm bath or sitz bath (a few inches of water that covers your private parts and bottom) to help relieve the pain.
  • Keep the area clean and dry.
  • Use moist wipes instead of dry toilet paper so you don’t irritate the area any further.
  • Apply an ice pack or cold compress to help with swelling.
  • Avoid spicy foods to prevent itching.

Which OTC medications treat hemorrhoids?

Medications include creams, suppositories, pads, and ointments. Most products contain witch hazel or hydrocortisone, which can help stop the itching and swelling and may ease pain. Most over-the-counter medications should not be used for more than a week. Talk to your doctor or pharmacist about which is the best option for you.
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