Having a health looking skin and radiant complexion is the best "make up" you'll ever need for yourself.
A healthy complexion is a reflection of total wellness both inside and out.
Our skin is the largest organ in our body.
Basic Skin Care - your first step towards anti aging skin care Avoid the sun for as much as possible as too much sun will only age your skin.
Once your skin starts to age, the only option for you is to go for botox or which is a much more expensive route for all of us.
This advice even applies to people with darker complexions; darker skin is not any better protected from the sun's damaging rays than fairer skin.
Basic Skin care Kit - Moisturizer, toner and cleanser There are so many skin care products in the market.
Ranging from antioxidants, to botox, antiaging skin care treatment.
But what do you need for a start? A moisturizer that suits you.
Moisturizing is also a very important part of having healthy skin No matter if you have oil, sensitive or dry skin.
People with oily skin often neglect moisturizing thinking that they have too much oil already.
However this is one of those skin care tips that applies to everyone.
Use a bath lotion after your bath or shower to maintain your skin's ideal hydration levels.
There are also a lot of natural skin care products that use herbals or some consumers would prefer to use organic skin care products.
Skin Care Diets One the most important components of a healthy skin diet is vitamin A.
One of the best places to get it is low-fat dairy products.
In fact, experts say that the health of our skin cells is dependent on dietary vitamin A.
Anything that helps keep digestion normal, any live bacteria or enzymes, is also going to be reflected in healthy-looking skin.