While many think of acne as something you get when you are in your teens, acne can actually strike at any age.
People in their 40s and 50s are still suffering from acne breakouts and even those of us who were lucky enough to avoid acne as teenagers are finding ourselves dealing with it now.
But you don't have to just suffer through the embarrassing pimples, blemishes and spots.
There are some simple steps you can take right now to prevent acne breakouts.
Just follow my acne skin care tips.
1.
Use a Gentle Cleanser If you suffer from acne, you want to try to keep your skin clean.
However, you don't want to go overboard.
Washing your face too often, scrubbing your face too hard, or with products that are too harsh, will actually irritate your skin, and aggravate your acne, making your condition worse.
Instead, gently wash your face with a mild cleanser about twice a day (once before bedtime).
And avoid products that could be too hard on your skin, like astringents and facial masks.
And don't necessarily assume that only foaming cleansers will do the trick.
Sometimes they are just too drying.
So don't be afraid to try a liquid cleanser that doesn't foam up.
One of my favorites at the moment is the Purity One Step Cleanser by Philosophy.
2.
Ditch Your Oil-Based Makeup The oil in most oil-based makeup is often responsible for clogged pores.
So avoid them.
Instead, choose foundations, blushes, nighttime moisturizers and cleansing creams that aren't oil based.
I think the move to mineral make-up is a good one.
You should also avoid other oily products that could clog your pores, like sunscreen, concealers, and hair products.
Keep in mind that your hair touches your face and, if there's oil in your hair, it will probably end up on your skin.
If you have long hair, it may help to keep it tied back off your face and be sure to wash your hair daily if you are particularly prone to break-outs along your hairline.
Get into the habit of reading labels, and choose products labeled "noncomedogenic" or "water-based.
" 3.
Use a Moisturizer or Exfoliant with Glycolic Acid Glycolic acid is a form of fruit acid that can be used to slough off dead skin and keep your pores smooth and clear.
You can find both moisturizers and exfoliants containing glycolic acid and it's a good way to keep your skin blemish free.
Just be sure to use a moisturizer with sunblock in it as well as your skin will be a bit more susceptible to the effects of the sun.
Another acidic product which may work for your skin is salicylic acid.
You can find many cleansers nowadays that contain this ingredient.
So try one or the other to see which one works best for you.
If you follow my acne skin care tips, hopefully you should start to see a difference in your skin within a couple of weeks and eventually this skin care regimen may help to prevent your acne breakouts altogether.
People in their 40s and 50s are still suffering from acne breakouts and even those of us who were lucky enough to avoid acne as teenagers are finding ourselves dealing with it now.
But you don't have to just suffer through the embarrassing pimples, blemishes and spots.
There are some simple steps you can take right now to prevent acne breakouts.
Just follow my acne skin care tips.
1.
Use a Gentle Cleanser If you suffer from acne, you want to try to keep your skin clean.
However, you don't want to go overboard.
Washing your face too often, scrubbing your face too hard, or with products that are too harsh, will actually irritate your skin, and aggravate your acne, making your condition worse.
Instead, gently wash your face with a mild cleanser about twice a day (once before bedtime).
And avoid products that could be too hard on your skin, like astringents and facial masks.
And don't necessarily assume that only foaming cleansers will do the trick.
Sometimes they are just too drying.
So don't be afraid to try a liquid cleanser that doesn't foam up.
One of my favorites at the moment is the Purity One Step Cleanser by Philosophy.
2.
Ditch Your Oil-Based Makeup The oil in most oil-based makeup is often responsible for clogged pores.
So avoid them.
Instead, choose foundations, blushes, nighttime moisturizers and cleansing creams that aren't oil based.
I think the move to mineral make-up is a good one.
You should also avoid other oily products that could clog your pores, like sunscreen, concealers, and hair products.
Keep in mind that your hair touches your face and, if there's oil in your hair, it will probably end up on your skin.
If you have long hair, it may help to keep it tied back off your face and be sure to wash your hair daily if you are particularly prone to break-outs along your hairline.
Get into the habit of reading labels, and choose products labeled "noncomedogenic" or "water-based.
" 3.
Use a Moisturizer or Exfoliant with Glycolic Acid Glycolic acid is a form of fruit acid that can be used to slough off dead skin and keep your pores smooth and clear.
You can find both moisturizers and exfoliants containing glycolic acid and it's a good way to keep your skin blemish free.
Just be sure to use a moisturizer with sunblock in it as well as your skin will be a bit more susceptible to the effects of the sun.
Another acidic product which may work for your skin is salicylic acid.
You can find many cleansers nowadays that contain this ingredient.
So try one or the other to see which one works best for you.
If you follow my acne skin care tips, hopefully you should start to see a difference in your skin within a couple of weeks and eventually this skin care regimen may help to prevent your acne breakouts altogether.
SHARE
