Health & Medical Men's Health

Increasing the Length and Girth of Your Penis With Minimal Effort on Your Part

The size of a man's penis is such an important factor in giving him a feeling of confidence and really making him feel like a true man.
Sadly, statistics show that over 90% of men are unhappy with size and, what's more, would try to increase the length and girth of their member if only they knew how.
Now for the good news, if you're in that 90%, do not worry any longer.
I have a method of enhancement that is guaranteed to work and the real beauty is that it is completely risk-free and natural.
There are so many products out there such as pills and creams that are not only ineffective, but they also carry a health risk to the person taking them.
This method is totally different and could see you adding inches to both your length and girth.
It has been tried and tested and has scientific grounding, something most other products out there certainly cannot claim.
It involves thinking about enhancement in a logical way and concentrating on making sure you have a faster blood flow and greater cell regeneration in your penis.
A key starting point is to massage your penis from the base all the way up to the head.
This will help to elongate it and will also increase the blood flow.
It is this increased blood flow that plays such a large part in the growth as this is the same process that occurred during puberty.
Massaging daily also encourages tissue and cell regeneration.
The more cells you are producing, the more you will allow your manhood to expand and this will ultimately lead to extra inches in both directions.
An important question is: can you speed this growth up? Well actually, yes, you can.
One of the most important factors in encouraging this acceleration is you diet.
This is something a lot of men do not know but by introducing growth hormones, such as zinc and iron that work alongside your body's own biochemistry, you can start to naturally increase your penis size.
Try also drinking lots of water and you will soon start to notice a difference.
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