Why football has so great charm is not only lies in the football with rich connotations, but also related with the characteristics of football. Football is a kind of periodic sport. Football has the features of long time, strong exercise and fierce countermeasure. The football athletes must run fast, have strong power, durable patience, good explosive power and so on. The running ability of players' influences his skills develop. The condition of ordinary college football team is: little training and fund, short training time, low training level, the poor physical quality and so on. Research of food do well in the athletes develop. Reasonable nutrient supply help they get excellent complishment.
Comprehensive: every football team has eleven persons or even more. Eleven people must have the same thought and action should be consistent. No matter when defend or attack, all players should remember that cooperation is the most important. The football team will win only when all the players keep the concurrent consciousness, whenever guard against opponent or attack initiatively.
The whole situation: No matter the court or players number is big. It is fatal to arrange the players and court. Both sides use the effective passing, smooth lines, through the layers of breakthroughs. Players often transfer the balls in a large rang to discover the others holes and break through the line of defense. While the football league in the season is very long and very heavy, reasonable distribution of match fitness and proper rotation players should be overall consideration.
Subtle correspondence: Careless and scrupulous are all necessary in the football match. Actually the taller are a very wise. Individuals demand exquisite technology and size the chance properly. Some breakthroughs or scores are only due to one second or step. And both players not only fight in football, but also in the psychological. Harass through small actives, give stress with big behaviors and infuriate with aggressive words.
Opposability: It is dog-eat-dog and confrontational in football match. Both side fight for initiative score the opponents' goal, but don't let the ball into the goal but not allow opposite get a goal. In a high level competition, both because of race and collide down times as many as 200 times above, the fighting is fierce.
Variability: Football is sport item with well-rounded technique and changeable tactics and unpredictable ending. Skills and tactics will be limited and interfered by the opposite. So skills and tactics should be used neatly according to the concrete situation.
Easy: There are few rules and don not need high level equipment. It is an easy fitness item to all people, because it won't be limited by the time, players number, court and equipment.
Modern football "high speed, strong against" features required athletes must possess great movement under the load. Research shows that a fierce football match, athletes move great distance from 9000 meters to 14000 meters, sprinting distance above 2500 meters. The heart rate about 100 times per minute may reach 32 minutes, or even more.
Comprehensive: every football team has eleven persons or even more. Eleven people must have the same thought and action should be consistent. No matter when defend or attack, all players should remember that cooperation is the most important. The football team will win only when all the players keep the concurrent consciousness, whenever guard against opponent or attack initiatively.
The whole situation: No matter the court or players number is big. It is fatal to arrange the players and court. Both sides use the effective passing, smooth lines, through the layers of breakthroughs. Players often transfer the balls in a large rang to discover the others holes and break through the line of defense. While the football league in the season is very long and very heavy, reasonable distribution of match fitness and proper rotation players should be overall consideration.
Subtle correspondence: Careless and scrupulous are all necessary in the football match. Actually the taller are a very wise. Individuals demand exquisite technology and size the chance properly. Some breakthroughs or scores are only due to one second or step. And both players not only fight in football, but also in the psychological. Harass through small actives, give stress with big behaviors and infuriate with aggressive words.
Opposability: It is dog-eat-dog and confrontational in football match. Both side fight for initiative score the opponents' goal, but don't let the ball into the goal but not allow opposite get a goal. In a high level competition, both because of race and collide down times as many as 200 times above, the fighting is fierce.
Variability: Football is sport item with well-rounded technique and changeable tactics and unpredictable ending. Skills and tactics will be limited and interfered by the opposite. So skills and tactics should be used neatly according to the concrete situation.
Easy: There are few rules and don not need high level equipment. It is an easy fitness item to all people, because it won't be limited by the time, players number, court and equipment.
Modern football "high speed, strong against" features required athletes must possess great movement under the load. Research shows that a fierce football match, athletes move great distance from 9000 meters to 14000 meters, sprinting distance above 2500 meters. The heart rate about 100 times per minute may reach 32 minutes, or even more.
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