Health & Medical Diseases & Conditions

Eating the Correct Foods to Fight Acid Reflux

Acid reflux is a medical condition that stimulates heartburn.
This is only one of the most painful symptoms that is stimulated when the acid within the stomach - that is employed to break up the food - moves back up to the esophagus.
This causes the chest and throat to burn painfully and for certain people that infliction is often unbearable.
There are numerous factors that may stimulate this medical condition - but one of the more standard has to do with the food that we eat up.
That is why some physicians will put acid reflux patients on a particular diet to stave off or control the symptoms.
We have offered a list below of the most ordinary foods that are believed to be dependable when working to battle against this medical condition and the symptoms connected with it.
Vegetables Broccoli Cabbage Carrots Green Beans Peas Baked Potatoes Fruit Bananas Fresh and dried apples Apple juice Dairy Products Low-fat soy cheese Goat or feta cheese Low-fat sour cream Low-fat cream cheese Meat Extra-lean ground beef London broil steak Skinless chicken breast Egg whites Egg substitute Fish Grains Corn bread Graham crackers Multi-grain bread Bran cereal or oatmeal Pretzels White or brown rice Rice cakes Drinks Mineral water Ensure to talk with your physician when working to determine the safest acid reflux diet that will help you.
They will be able to give you a complete list of the foods to avoid and how much of the good food you should consume everyday.
It is potential that they will also have to give you some medicine to help fight the symptoms.
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