Every man in the world would naturally want to last longer in bed.
Call it a man's ego but it is to his esteem if he is able to satisfy his partner and enable her to orgasm.
But not every man actually does that.
Some are having issues with premature ejaculation that leaves their partners wanting in vain.
Here are some natural ways to last longer in bed: oBe a gentleman in bed.
Always consider your partner's orgasm prior to yours.
Learn how to master the art of communication in bed.
Let her come first as much as possible.
oThere are fruits and foods that will help in increasing your stamina and endurance to last longer in bed such as blueberries.
Blueberries contain nutrients that enhance your natural sexual capability.
Eat them as often as you can.
oIt is better to gently press and not to thrust during sexual intercourse.
If you choose to thrust, it will help to do shallow thrusting rather than deep thrusting or penetration to help you prolong your arousal and ejaculation.
oPeace your mind and relax in bed especially during sexual intercourse.
Tensed muscles trigger premature ejaculation.
You have to be gentle and see to it that your partner reaches her climax before you let het take you to your own climax.
If only men take away the pressure to make their partners come and instead focus on making love with them, men can definitely last longer in bed.
The internet offers more valuable tips men can explore.