It seems like everyone is interested in energy vitamins lately.
At the counter of the local convenience store you can find a large selection of supplements that claim they will give you instant energy.
That same store will have a multitude of energy drinks.
But surely there must be a safer and healthier way to increase your energy levels.
What I am writing about here comes from my personal experience and that of my wife's.
I first became interested in nutritional supplements and energy vitamins about 10 years when our family life was in crisis.
At that time, our then 5 year old son was developing explosive anger problems that seemed to come out of nowhere.
About that same time, my wife was finding herself falling asleep in the middle of the day while reading to our children.
There seemed to be no obvious reason for either of these things to be happening...
unless it was nutrition related.
About that time, we were introduced to a multi-level marketed nutritional supplement that we were told would help both my wife and our son.
After about 10 days of making shakes with this powdered vitamin supplement, our son's anger disappeared and my wife's energy returned.
We kept making these vitamin shakes for 2 years until I finally got tired of using our blender twice every day.
But I was now convinced that multi-vitamins could provide the solution to a lot of the emotional, depression, and anger problems we had been experiencing.
However the most important thing we learned from this was that the solution to my wife's lack of energy was not finding some powerful energy vitamin.
And our son's anger was not dealt with using an anti-depressant or other mood altering drug.
The solution for both problems was the same.
By using a broad based, multi-nutrient nutritional supplement that includes vitamins, minerals, amino acids, herbal extracts and enzymes all the members of our family have seen their moods balanced out, energy increased as needed, and our ability to focus greatly improved.
I have since found that this does not require making two shakes everyday.
There are some fine vitamin supplement pills that are equally as effective.
The key to finding an effective supplement that works better than energy vitamins is two fold.
First of all the delivery system must be efficient.
The best delivery system will use an enteric coating.
An enteric coating is simply a way for the nutrients to be protected from being damaged by stomach acid and then released after they enter the intestines.
Secondly, an effective nutritional supplement that will nourish both the brain and the body must be very broad in the types and amounts of ingredients that it supplies.
A multi vitamin that only supplies 20 or 30 ingredients will not be able to provide your body the nutrients that it needs.
If you have tried vitamins in the past without noticing any improvement in your health, this is probably the reason why.
The most effective multi-nutrient supplements will actually include 60 or more ingredients.
These ingredients will be all natural, rather than synthetic and will be scientifically designed to work in synergy with each other to increase their overall effectiveness.
You will find this to be much better that just taking energy vitamins.
My website discusses what types of ingredients to look for if you want a vitamin supplement that can truly give you results that you can feel.
If you are looking for energy vitamins, there are plenty of products out there to choose from.
But for even more effective results, that is results that will raise your energy level by improving your health, look for a multi-nutrient supplement that has scientific research behind it.
At the counter of the local convenience store you can find a large selection of supplements that claim they will give you instant energy.
That same store will have a multitude of energy drinks.
But surely there must be a safer and healthier way to increase your energy levels.
What I am writing about here comes from my personal experience and that of my wife's.
I first became interested in nutritional supplements and energy vitamins about 10 years when our family life was in crisis.
At that time, our then 5 year old son was developing explosive anger problems that seemed to come out of nowhere.
About that same time, my wife was finding herself falling asleep in the middle of the day while reading to our children.
There seemed to be no obvious reason for either of these things to be happening...
unless it was nutrition related.
About that time, we were introduced to a multi-level marketed nutritional supplement that we were told would help both my wife and our son.
After about 10 days of making shakes with this powdered vitamin supplement, our son's anger disappeared and my wife's energy returned.
We kept making these vitamin shakes for 2 years until I finally got tired of using our blender twice every day.
But I was now convinced that multi-vitamins could provide the solution to a lot of the emotional, depression, and anger problems we had been experiencing.
However the most important thing we learned from this was that the solution to my wife's lack of energy was not finding some powerful energy vitamin.
And our son's anger was not dealt with using an anti-depressant or other mood altering drug.
The solution for both problems was the same.
By using a broad based, multi-nutrient nutritional supplement that includes vitamins, minerals, amino acids, herbal extracts and enzymes all the members of our family have seen their moods balanced out, energy increased as needed, and our ability to focus greatly improved.
I have since found that this does not require making two shakes everyday.
There are some fine vitamin supplement pills that are equally as effective.
The key to finding an effective supplement that works better than energy vitamins is two fold.
First of all the delivery system must be efficient.
The best delivery system will use an enteric coating.
An enteric coating is simply a way for the nutrients to be protected from being damaged by stomach acid and then released after they enter the intestines.
Secondly, an effective nutritional supplement that will nourish both the brain and the body must be very broad in the types and amounts of ingredients that it supplies.
A multi vitamin that only supplies 20 or 30 ingredients will not be able to provide your body the nutrients that it needs.
If you have tried vitamins in the past without noticing any improvement in your health, this is probably the reason why.
The most effective multi-nutrient supplements will actually include 60 or more ingredients.
These ingredients will be all natural, rather than synthetic and will be scientifically designed to work in synergy with each other to increase their overall effectiveness.
You will find this to be much better that just taking energy vitamins.
My website discusses what types of ingredients to look for if you want a vitamin supplement that can truly give you results that you can feel.
If you are looking for energy vitamins, there are plenty of products out there to choose from.
But for even more effective results, that is results that will raise your energy level by improving your health, look for a multi-nutrient supplement that has scientific research behind it.
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