The simple answer to how to get glowing skin is to use a good moisturizer.
People spend hundreds or thousands of dollars on creams and cosmetic procedures to improve their appearance, while overlooking the value of a simple moisturizer.
Of course, not all of the so-called moisturizers are a good investment.
Here's how to find one that is.
"First do no harm.
" That is one of the tenets of the Hippocratic Oath taken by doctors.
It should also be one of the tenets used by the cosmetic industry, the makers of most of our moisturizers.
But, over the years, the cosmetic industry has used thousands of toxic ingredients, as well as many allergens and irritants.
Finding a non-allergenic product should be easy, because allergic reactions are so common.
But, it is actually a hard thing to do.
Even if a product is labeled hypoallergenic, that is no guarantee that it will not cause an allergic reaction.
In the US, the FDA has been unable to have terms like that regulated.
The same is true for phrases like "doctor tested" and "doctor approved".
They might mean something.
But, they probably do not.
A big part of how to get glowing skin is to avoid the use of products containing allergens, irritants and toxins.
Even if they do not cause severe reactions, they can cause slight irritation and underlying inflammation, which over time can lead to an aged appearance.
It could help to look for a company that uses all natural ingredients and adheres to the European Union's standards for safe cosmetic ingredients.
The US has very few restrictions regarding what cosmetic companies can and cannot use in their formulas.
Once you have established that a skincare product is free of unwanted ingredients, the second part of how to get glowing skin is to be sure that it contains truly moisturizing ingredients.
You don't want petrolatum or mineral oil.
You do want vegetable-based glycerin, grape seed oil, jojoba, olive, avocado and Shea butter.
It almost sounds like a salad.
Cosmetic ingredients should be safe enough to eat, because the skin is not impermeable.
Chemicals can penetrate through the skin's layers and into the bloodstream.
No one really understands what damage they can do there.
Cleansing is another important part of how to get glowing skin.
You just need to be careful with this.
Over-cleansing can cause a great many problems.
Use mild cleansers on a daily basis.
Exfoliate occasionally.
But, be gentle.
Exfoliation can cause irritation and inflammation, which can eventually damage the skin's collagen fibers and cause sagging or wrinkling.
On an occasional basis, use a deep cleansing mask.
Look for one that contains clay extracts and macadamia oil.
It will feel simply luxurious.
It will pull dirt out of the pores and help prevent blemishes from forming.
There are some new masks on the market that are deeply moisturizing.
They can be alternated with the cleansing masks to complete your "how to get glowing skin routine.
"
People spend hundreds or thousands of dollars on creams and cosmetic procedures to improve their appearance, while overlooking the value of a simple moisturizer.
Of course, not all of the so-called moisturizers are a good investment.
Here's how to find one that is.
"First do no harm.
" That is one of the tenets of the Hippocratic Oath taken by doctors.
It should also be one of the tenets used by the cosmetic industry, the makers of most of our moisturizers.
But, over the years, the cosmetic industry has used thousands of toxic ingredients, as well as many allergens and irritants.
Finding a non-allergenic product should be easy, because allergic reactions are so common.
But, it is actually a hard thing to do.
Even if a product is labeled hypoallergenic, that is no guarantee that it will not cause an allergic reaction.
In the US, the FDA has been unable to have terms like that regulated.
The same is true for phrases like "doctor tested" and "doctor approved".
They might mean something.
But, they probably do not.
A big part of how to get glowing skin is to avoid the use of products containing allergens, irritants and toxins.
Even if they do not cause severe reactions, they can cause slight irritation and underlying inflammation, which over time can lead to an aged appearance.
It could help to look for a company that uses all natural ingredients and adheres to the European Union's standards for safe cosmetic ingredients.
The US has very few restrictions regarding what cosmetic companies can and cannot use in their formulas.
Once you have established that a skincare product is free of unwanted ingredients, the second part of how to get glowing skin is to be sure that it contains truly moisturizing ingredients.
You don't want petrolatum or mineral oil.
You do want vegetable-based glycerin, grape seed oil, jojoba, olive, avocado and Shea butter.
It almost sounds like a salad.
Cosmetic ingredients should be safe enough to eat, because the skin is not impermeable.
Chemicals can penetrate through the skin's layers and into the bloodstream.
No one really understands what damage they can do there.
Cleansing is another important part of how to get glowing skin.
You just need to be careful with this.
Over-cleansing can cause a great many problems.
Use mild cleansers on a daily basis.
Exfoliate occasionally.
But, be gentle.
Exfoliation can cause irritation and inflammation, which can eventually damage the skin's collagen fibers and cause sagging or wrinkling.
On an occasional basis, use a deep cleansing mask.
Look for one that contains clay extracts and macadamia oil.
It will feel simply luxurious.
It will pull dirt out of the pores and help prevent blemishes from forming.
There are some new masks on the market that are deeply moisturizing.
They can be alternated with the cleansing masks to complete your "how to get glowing skin routine.
"
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