In 1996, four individuals - two optometrists, a psychologist and a nuclear chemist - authored a book.
This book was to be the basis of a system which was marketed as an alternative to the use of glasses, contact lenses and eye surgery to improve vision.
This system is what is called the See Clearly Method, an eye-based exercise program which emphasizes on the eye muscles and the fact that they need regular exercise.
The creators of the system, who called themselves the American Vision Institute, were backed up by a businessman and a lawyer in marketing this system.
Consequently, the system was heavily advertised from 2001 to 2006 on both radio and television.
The system involves several techniques that are used to be able to exercise the eye muscles.
This way, people like you with eye problems need not wear glasses or contact lenses.
You do not even have to have eye surgery to correct your vision.
These techniques include tromboning, the scanning chart, acupressure, blur reading, personal affirmations, light therapy, palming and hydrotherapy.
Tromboning involves exercising the focusing mechanism and encourages the flow of nutrients in the eyes.
The scanning chart involves an eye exercise done in time with music on an exercise video.
Acupressure, meanwhile, involves a massage for muscles around the eyes.
In blur reading, a magazine turned upside-down at a distance is used.
Personal affirmations like "I can see without my glasses" are recommended by the system while light therapy entails sitting with the eyes closed and the face inches from a bulb.
Palming, in the meantime, involves resting closed eyes against the palms.
Finally, hydrotherapy entails placing towels soaked in alternately hot and cold water over the eyes.
The eye exercises of the See Clearly Method are meant to strengthen and stretch the muscles of your eyes.
This way, your need for glasses and contact lenses as well as eye surgery will be reduced.
For those who are experiencing troubles with their eyes, there is no harm in trying out this system.
It will keep you from spending so much on glasses and contact lenses and will help you improve your vision the natural way.
This book was to be the basis of a system which was marketed as an alternative to the use of glasses, contact lenses and eye surgery to improve vision.
This system is what is called the See Clearly Method, an eye-based exercise program which emphasizes on the eye muscles and the fact that they need regular exercise.
The creators of the system, who called themselves the American Vision Institute, were backed up by a businessman and a lawyer in marketing this system.
Consequently, the system was heavily advertised from 2001 to 2006 on both radio and television.
The system involves several techniques that are used to be able to exercise the eye muscles.
This way, people like you with eye problems need not wear glasses or contact lenses.
You do not even have to have eye surgery to correct your vision.
These techniques include tromboning, the scanning chart, acupressure, blur reading, personal affirmations, light therapy, palming and hydrotherapy.
Tromboning involves exercising the focusing mechanism and encourages the flow of nutrients in the eyes.
The scanning chart involves an eye exercise done in time with music on an exercise video.
Acupressure, meanwhile, involves a massage for muscles around the eyes.
In blur reading, a magazine turned upside-down at a distance is used.
Personal affirmations like "I can see without my glasses" are recommended by the system while light therapy entails sitting with the eyes closed and the face inches from a bulb.
Palming, in the meantime, involves resting closed eyes against the palms.
Finally, hydrotherapy entails placing towels soaked in alternately hot and cold water over the eyes.
The eye exercises of the See Clearly Method are meant to strengthen and stretch the muscles of your eyes.
This way, your need for glasses and contact lenses as well as eye surgery will be reduced.
For those who are experiencing troubles with their eyes, there is no harm in trying out this system.
It will keep you from spending so much on glasses and contact lenses and will help you improve your vision the natural way.
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