There are many sweat remedies that you can opt for if you suffer from hyperhidrosis problem.
You cannot ignore the natural process of sweating and cannot stop it all together.
However what you can do is drink water as a method to curb the problem to a considerable extent.
When the body temperature rises the sweat ducts become active and they produce sweat.
In order to stop or prevent this problem you can take a shower for at least two or three times a day as this will lower the body temperature especially if you live in a warm climate.
This also reduces the bacteria that thrives on the skin and reduces the body odor.
The use of an anti bacterial soap prevents body odor, but can be bad for your health in the long run as these soaps kill both good and bad bacteria, and can actually reduce your natural immunity.
When you take your bath make sure that you rub yourself with a loofah.
After you have finished the bath you should also make sure that you dry yourself completely to deny harmful bacteria breeding ground.
The application of talc powder helps you remain fresh throughout the day as this also blocks the glands from producing excessive sweat.
A healthy diet of fruits and vegetables with plenty of water can curb sweat to a great extent.
You can opt for zinc rich food that is turkey, whole grains, nuts and legumes.
You should avoid spicy food as this helps reduce the amount of sweat your body produces and minimizes body odor as well.
Food like garlic, onion and fish are a body odor producing food and should be avoided if possible.
The above simple sweat remedies are practical and feasible to follow.
They are inexpensive methods to successfully control sweat and its subsequent bad odors.