Whether you like it or not, your breath smell can contribute on how people are thinking of you, especially when you are communication face-to-face. Bad breath will give bad impression towards you. Bad breath, especially garlic or onion breath keeps you from living a normal life in society. In this article I will give you six quick-fix tips that will help you get rid of bad breath in a matter of days!
1. Cloves are the best possible home remedy, containing a strong essential oil, which helps prevent bad odor from your mouth. Not everyone likes the taste of cloves, but the essential oil of clove is deadly against bacteria. The antibacterial agents are oily and can be derived from the clove in the form of essential oil, and can be incorporated into mouthwash and toothpastes. Clove oil also has analgesic properties, and is used by dentists for many things. Other essential oils that have some antibacterial activity in the mouth include those derived from eucalyptus, cinnamon and mint.
2. Eliminating bad breath is to use a mouth wash that contains Zinc. Zinc inhibits the production of sulfur compounds in your mouth that cause bad breath. Use a mouth wash daily and make certain that Zinc is listed as one of the ingredients in your mouth wash.
3. Brush your teeth properly but at the same time, make sure that you use tongue-cleaners to clean your tongue as well, front to back. This is because your teeth is not the only place where odor-causing bacteria form. Your tongue too contains an equal amount of bacteria.
4. It is believe that saliva is your best answer to kill bad breath. That's why dry mouth, often caused by certain medications medical conditions, leads to odor problems. By washing away food particles and bacteria, saliva helps to eliminate odor, too. An expert with his opinion, "When you chew gum it makes you salivate and the more saliva you have in your mouth the fewer bacteria you have. It not only mechanically washes bacteria out, but we have antiseptic and enzymes in our saliva that kill bacteria.
5. Apart from its carcinogenic properties, smoking can increase the incidence of gum (periodontal) disease and post-nasal drip, two of the most important bad breath risks. Furthermore, in many people, the smoke odor lingers in the mouth itself and mixes with the other smells, resulting in a particularly noxious aroma. Most probably, the smoke components are retained in the mouth itself, rather than in the lung. Smoke residues in your mouth may lacerate the skin cells, creating a favorable environment for many harmful bacteria to cause infection. This action will invariably affects in bacteria digesting left over food debris and dead cells. This is one of the best bad breath cure.
6. Do you drink plenty of water every day? Many people suffer from garlic breath because they don't drink at least eight glasses of water per day. Remember that drinking plenty of water will not only help you feel fresh, it will also keep your mouth clean!
7. The next step to eliminating bad breath is to eat citrus fruits. When your mouth is too dry you will develop bad breath. Citrus fruits stimulate saliva production in your mouth which will stop your mouth from becoming dry, and will stop bad breath from occurring. Make eating citrus fruits a part of your daily diet to stop your mouth from becoming excessively dry.
1. Cloves are the best possible home remedy, containing a strong essential oil, which helps prevent bad odor from your mouth. Not everyone likes the taste of cloves, but the essential oil of clove is deadly against bacteria. The antibacterial agents are oily and can be derived from the clove in the form of essential oil, and can be incorporated into mouthwash and toothpastes. Clove oil also has analgesic properties, and is used by dentists for many things. Other essential oils that have some antibacterial activity in the mouth include those derived from eucalyptus, cinnamon and mint.
2. Eliminating bad breath is to use a mouth wash that contains Zinc. Zinc inhibits the production of sulfur compounds in your mouth that cause bad breath. Use a mouth wash daily and make certain that Zinc is listed as one of the ingredients in your mouth wash.
3. Brush your teeth properly but at the same time, make sure that you use tongue-cleaners to clean your tongue as well, front to back. This is because your teeth is not the only place where odor-causing bacteria form. Your tongue too contains an equal amount of bacteria.
4. It is believe that saliva is your best answer to kill bad breath. That's why dry mouth, often caused by certain medications medical conditions, leads to odor problems. By washing away food particles and bacteria, saliva helps to eliminate odor, too. An expert with his opinion, "When you chew gum it makes you salivate and the more saliva you have in your mouth the fewer bacteria you have. It not only mechanically washes bacteria out, but we have antiseptic and enzymes in our saliva that kill bacteria.
5. Apart from its carcinogenic properties, smoking can increase the incidence of gum (periodontal) disease and post-nasal drip, two of the most important bad breath risks. Furthermore, in many people, the smoke odor lingers in the mouth itself and mixes with the other smells, resulting in a particularly noxious aroma. Most probably, the smoke components are retained in the mouth itself, rather than in the lung. Smoke residues in your mouth may lacerate the skin cells, creating a favorable environment for many harmful bacteria to cause infection. This action will invariably affects in bacteria digesting left over food debris and dead cells. This is one of the best bad breath cure.
6. Do you drink plenty of water every day? Many people suffer from garlic breath because they don't drink at least eight glasses of water per day. Remember that drinking plenty of water will not only help you feel fresh, it will also keep your mouth clean!
7. The next step to eliminating bad breath is to eat citrus fruits. When your mouth is too dry you will develop bad breath. Citrus fruits stimulate saliva production in your mouth which will stop your mouth from becoming dry, and will stop bad breath from occurring. Make eating citrus fruits a part of your daily diet to stop your mouth from becoming excessively dry.
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