Are you a smoker and ready to quit now? Smoking is the most dangerous habit you can have and deciding to quit is the most important, and smartest, decision you will ever make.
So good for you, making the decision to quit is the first step to being smoke-free.
Maybe you have tried quitting numerous times, or this may be your first attempt at kicking the habit.
Either way do not buy into the notion that quitting smoking has to be hard.
For many people it may be very difficult and they may never manage to quit smoking, but you do not have to be one of them.
Your chances of stopping smoking can actually be very high, and the process can be nearly painless if you find the right stop smoking program for you.
There are a lot of options out there and most of them have fairly low success rates.
But there is a stop smoking program available that you may not have heard of that has an incredibly high success rate while making quitting smoking easy.
Allow me to tell you what this quit smoking method is; it is called NLP or Neuro Linguistic Programming.
Do not let the technical name scare you.
It is a branch of psychotherapy that has been around for years.
NLP has proven to be extremely successful at breaking people of addictions, especially cigarette smoking.
In a recent study of 5,000 smokers who participated in an NLP session, 97.
2% of them were still smoke-free six months later.
NLP works because it targets and destroys the cravings for cigarettes.
Without cravings it is easy to quit smoking without weight gain, which is primarily due to using food to combat urges to smoke.
NLP is actually a very "hands off" method meaning you do not have to go to a doctor or professional to realize the benefits of NLP.
For smokers who are ready to quit now, smoking cravings can be eliminated using an NLP audio session in their own home.