Bad breath is caused by the growth of bacteria in the mouth that results in mouth odor. Food items like onion and garlic are sometimes responsible for causing bad breath in mouth. Sometimes it may also happen when tooth are not brushed properly after the meals and bacteria gets accumulated with the food particles which are left over in the mouth or spaces between teeth. This actually happens when the Sulphur compounds from the food particles produces a strong bad and this originates from the mouth, from between the teeth or from the surface of the mouth and sometimes from the surface of the gum line. There are some remedial measures for overcoming bad breath suggested by the doctor and dentist but there are certain bad breath home remedies which can be implemented and practiced easily by anyone. Before getting into a detail discussion of the home remedies, it is important to have an idea about the causes of the bad breath because this will help to approach the problem in a better way.

Causes of Bad Breath

Bad breath is generally caused by the breakdown of the proteins which are done by bacteria present in the mouth. So whenever you consume some foods or drinks like garlic, orange juice or cheese, or either smoke tobacco, bad breathe is sure to happen. However some of the common causes of bad breathe are:

• Dental decay
• Throat infections
• Intestinal worms
• Gum diseases
• Food accumulation between teeth
• Constipation and other stomach related diseases

Now let’s focus on some of the well known bad breath home remedies:

• Mint leaves which gar available easily available in your garden or from the market can prove to be an effective home remedy for bad breath
• Brushing teeth regularly is a good habit and an effective remedial measure against bad breath
• Take some baking soda and warm water and gargle with it, it can also help in for tongue cleaning
• Consuming hot cup of sweetened tea helps to cure bad breath
• Since bad breath generally happens after meals, it is better to chew sunflower seeds and drink appropriate glass of water
• Eating yogurts is a complete remedial process against bad breath
• Fenygreek Tea is a natural remedy against bad breath
• Chew a clove after a meal