It has been seen that many of us face the problem of hair fall, dandruff, dullness, change of hair texture and many other hair problems at an early age in life. Hair fall is common in both men and women. Sometimes, it happens due to hereditary reasons, but at times it's the result of bad hair care. We never thought about what could be the reason behind the hair behaving erratically, however, for our convenience we always blamed the weather, water and lifestyle. But unfortunately, they play a minor role in damaging the hair quality whereas the actual damage is done by us. Do we take care of our eating habits? Is it possible to remain stress free, sometimes? How often do you oil your hair? These are the questions which require a close scrutiny and form the measures to fight the hair fall problem. There are hair treatments products in the market, but did you ever check which is better for your hair?
Here are some measures that will help keep your hair strong and shining-
Avoid Harmful Chemicals- there are many products in the market which claim to make your hair healthy and add volume to your hair. they are just well advertised! Most of the products are good too but you have to perform a good research about them. A request, don't go by the fancy advertisements.
Avoid your hair from some chemical treatments like streaking, straightening and rebonding, colouring, and permanent serums, they damage your hair follicles extensively, resulting in dullness, frizzy texture and unmanageable for any style.
De-stress yourself- it's the best way to control the hair fall. In today's time, when we have to look after about work, home, friends, relatives, finances and many other day-to-day issues, stress is obvious. However, we can take some measures to get relieved from stress like by getting oil massage, avoiding irrelevant stress and taking proper sleep. Get a massage done with anti hair fall oil and keep your mind calm and composed.
Ayurvedic Treatments- this is the best and effective treatment that anyone can choose for their hair. The Ayurvedic treatment is herbal and has no chemicals involved. However, there could be a possibility that a particular food or oil that the treatments has might not suit you, though chances are less.
Ayurvedic treatment includes Massaging, Diet and Ayurvedic Herbs.
a. Massaging- you must massage your scalp and the foot sole with almond or coconut oil. Massage your scalp with oil which is rich in vitamin E.
b. Diet- include in your routine meal some green leafy vegetables, yogurt, buttermilk, sprouts, whole grains, milk and some white sesame seeds to ensure healthy locks.
c. Ayurvedic Herbs- use herbal products to wash your hair. Try washing your hair with apple cider vinegar and apply sage tea on them.
Make sure that you don't change your shampoo frequently. If you are losing more than 50 strands a day, use a hair regrowth kit to stop the hair fall and get new strands.
Here are some measures that will help keep your hair strong and shining-
Avoid Harmful Chemicals- there are many products in the market which claim to make your hair healthy and add volume to your hair. they are just well advertised! Most of the products are good too but you have to perform a good research about them. A request, don't go by the fancy advertisements.
Avoid your hair from some chemical treatments like streaking, straightening and rebonding, colouring, and permanent serums, they damage your hair follicles extensively, resulting in dullness, frizzy texture and unmanageable for any style.
De-stress yourself- it's the best way to control the hair fall. In today's time, when we have to look after about work, home, friends, relatives, finances and many other day-to-day issues, stress is obvious. However, we can take some measures to get relieved from stress like by getting oil massage, avoiding irrelevant stress and taking proper sleep. Get a massage done with anti hair fall oil and keep your mind calm and composed.
Ayurvedic Treatments- this is the best and effective treatment that anyone can choose for their hair. The Ayurvedic treatment is herbal and has no chemicals involved. However, there could be a possibility that a particular food or oil that the treatments has might not suit you, though chances are less.
Ayurvedic treatment includes Massaging, Diet and Ayurvedic Herbs.
a. Massaging- you must massage your scalp and the foot sole with almond or coconut oil. Massage your scalp with oil which is rich in vitamin E.
b. Diet- include in your routine meal some green leafy vegetables, yogurt, buttermilk, sprouts, whole grains, milk and some white sesame seeds to ensure healthy locks.
c. Ayurvedic Herbs- use herbal products to wash your hair. Try washing your hair with apple cider vinegar and apply sage tea on them.
Make sure that you don't change your shampoo frequently. If you are losing more than 50 strands a day, use a hair regrowth kit to stop the hair fall and get new strands.
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