If you are seeking prostate health supplements to help your BPH symptoms, then this article will show you some options to consider.
But first, listen to this: Before taking any supplements, you should tell your doctor, first.
Why? Because sometimes (and this is especially true if you are taking prescription drugs) those supplements can interact with other medications and cause all kinds of health problems.
So be careful, and get checked out first.
That said, here are some prostate health supplements to consider.
The first is fish oil.
A good, high quality fish oil can do wonders for shrinking an enlarged prostate over time.
It's not a magic pill, but the omega 3 fatty acids are great for reducing swelling and inflammation in your body.
Borage oil is another one to try.
Borage oil is also great for dealing with inflammation and swelling in your body (including in your prostate), and can even increase the elasticity of your prostate.
In addition to fish and borage oil, you can also try some of the more popular herbs, like saw palmetto and beta sitosterol.
Both have been shown to help shrink enlarged prostates in some men (not everyone, though).
They both help with excess DHT and beta sitosterol can also help get rid of excess estrogen too, which can also cause enlarged prostate problems.
That's not all.
There's also lycopene.
Pgyeum.
Stinking nettle.
And even zinc.
All of these prostate health supplements can help with BPH, and shrink it down to the size it is supposed to be.