Health & Medical Hair Health,Hair Loss

How to Be Beautiful & Hot

    • 1). Take care of your skin by washing your face twice per day. If you suffer from acne, use a mild soap intended for those with acne, but be careful not to scrub your skin as this can make your skin red. Remove all makeup before going to bed in the evening and keep hair out of your face to avoid further pimples. For acne on the body, wear loose-fitting clothes to avoid excess oils from becoming trapped on the skin.

    • 2). Keep your hair healthy and shiny. Always use a heat protectant before applying heat to your hair. Use shampoo and conditioner suited to your hair type and avoid overdyeing or overprocessing your hair, such as the kind of damage you can get from perms or permanent hair relaxers. Have your hair cut often, even if it is just to trim the split ends at the bottom.

    • 3). Find a hairstyle that suits your face. You may want to consult a local salon for an expert opinion. Likely, someone will be able to help you choose a flattering cut that suits your personal style.

    • 4). Dress to flatter your body. Style Makeover HQ has a section on its website about the different types of clothing that are flattering on different body types. Clothes that are too tight or too baggy can make you appear larger, so it is important that you wear clothes that fit.

    • 5). Eat healthily. MyPyramid.gov has several great resources to keep you on track and can help you determine how many calories you need for your height. Avoid soda, coffee and tea, as these can stain your teeth. Try to follow the food pyramid so that you get the proper nutrition, allowing you to look at feel your best. How much you'll need of each food group depends on your age, height and weight, but it is important to consume the proper amounts of grains, fruits, vegetables, milk and proteins. Try to limit sugar as much as possible.

    • 6). Be kind to others. Inner beauty shines outward.

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