I have always suffered from constipation, bloating and overall fatigue, but learning how to properly combine my food ended my suffering and cured my stomach pain forever.
I remember my first bout with constipation, I was in fourth grade and spending the night at my friends house, and felt like I had to go to the bathroom.
I spent about 40 minutes in the bathroom with nothing going on.
I had never had that happen before, and my friend said well are you constipated and I didn't know what she meant, so I said no.
Boy was I wrong.
I suffered like this for the next 25 years.
As I got older, and time went on diagnosis of such conditions started popping up all over the place along with drugs to cure them.
IBS and Chronic Fatigue Syndrome being two of them.
About 8 months ago however, I found an amazing web-site that changed this forever.
I now have amazing energy, lost 7 pants sizes and no longer struggle with constipation and bloating on an everyday basis.
I have a flat stomach for the first time in my life.
I am 37 years old and a healthy size 1.
And I did it all without expensive drugs or painful surgery.
I came across a web-site that offered a free brochure called Pain-Free in One Day and decided to check it out.
Well it turned out the be the turning point in my quest for a better life.
I learned that I had been eating all the wrong foods in the wrong combinations my whole life and essentially creating my own pain.
This is how I learned about eating properly combined meals to optimize digestion and eliminate my pain forever.
I used to suffer from Acid reflux, migraine headaches, sciatica, extreme fatigue and this over all yucky feeling most of the time, so I decided to give it a try and as promised in the brochure by the end of the first day of properly combing my meals, I felt amazing.
I woke up on day two at 6 am ready to jump up out of bed and start my day.
I have never been a morning person.
After seeing how great the results were, I used the techniques I learned to eat all of my meals in this fashion, and have not suffered from any of the above ailments since, unless I decide to "cheat" and break the rules and then I regret it immediately, and it hasn't happened often.
Other ailments and disease that can be cured with this eating plan are:
After learning how to combine my food, I melted that stubborn Belly Fat away and now can see the results of all that work I put in for all those months - my six pack abs.
Food Combining taught me how to live a better pain free life, with more energy than I ever thought possible.
I remember my first bout with constipation, I was in fourth grade and spending the night at my friends house, and felt like I had to go to the bathroom.
I spent about 40 minutes in the bathroom with nothing going on.
I had never had that happen before, and my friend said well are you constipated and I didn't know what she meant, so I said no.
Boy was I wrong.
I suffered like this for the next 25 years.
As I got older, and time went on diagnosis of such conditions started popping up all over the place along with drugs to cure them.
IBS and Chronic Fatigue Syndrome being two of them.
About 8 months ago however, I found an amazing web-site that changed this forever.
I now have amazing energy, lost 7 pants sizes and no longer struggle with constipation and bloating on an everyday basis.
I have a flat stomach for the first time in my life.
I am 37 years old and a healthy size 1.
And I did it all without expensive drugs or painful surgery.
I came across a web-site that offered a free brochure called Pain-Free in One Day and decided to check it out.
Well it turned out the be the turning point in my quest for a better life.
I learned that I had been eating all the wrong foods in the wrong combinations my whole life and essentially creating my own pain.
This is how I learned about eating properly combined meals to optimize digestion and eliminate my pain forever.
I used to suffer from Acid reflux, migraine headaches, sciatica, extreme fatigue and this over all yucky feeling most of the time, so I decided to give it a try and as promised in the brochure by the end of the first day of properly combing my meals, I felt amazing.
I woke up on day two at 6 am ready to jump up out of bed and start my day.
I have never been a morning person.
After seeing how great the results were, I used the techniques I learned to eat all of my meals in this fashion, and have not suffered from any of the above ailments since, unless I decide to "cheat" and break the rules and then I regret it immediately, and it hasn't happened often.
Other ailments and disease that can be cured with this eating plan are:
- Diarrhea
- Gastric Reflux
- Colitis
- Crohn's
- Diverticulitis
After learning how to combine my food, I melted that stubborn Belly Fat away and now can see the results of all that work I put in for all those months - my six pack abs.
Food Combining taught me how to live a better pain free life, with more energy than I ever thought possible.
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